Sensual Barcelona: Self-care, Sex-ed & Erotic Development

Barcelona – Sitges – Wine – Fall Gastronomy – Erotic Development – Sex-Education – Sex Toys – Burlesque – Christmas markets & traditions

We have designed a journey of self-love, sexuality, confidence and erotic development weaved into a fabulous program that combines architecture, gastronomy and Christmas market traditions in one of the most liberal and fascinating cities in the world.

The trip will expand your knowledge of sexuality and pleasure and build your confidence in a fun and engaging manner, in a shame-free space. We will bust myths, remove limiting beliefs and focus on sexual well-being and health to help you live a more fulfilling life.

Highlights: Walking tour of Barcelona | Sagrada Familia & Park Guell visits | Sex shop visit with 100 EUR voucher I Winery visit & blind wine tasting and pairing | Visit to Sitges | Spa morning | Private Burlesque show and dinner with performer | Sangria and charcuterie board making | Sabrage workshop (opening a cava bottle with a sword) | Tapas tour | Participation in quirky Caga tio at our Co-Founder’s family home | Christmas markets visit

Activity level: Low, expect to walk 10,000 steps a day on uneven surfaces and cobblestoned streets.

No mandatory single supplements* | Sexual empowerment | Culture & Gastronomy

*Prices per person, we pair you with another solo traveler

 

Trip Overview

  • 23 – 29 November 2025 (Christmas markets)

Ariadna Muรฑoz

Payment plan

From 3,295 EUR pp sharing

Max. 14 guests

See inclusions

Book now

Self-love, Sex-ed and erotic development workshop

Besides the exciting gastronomic and cultural experiences that make Barcelona so fabulous, guests will also delve deep into sexuality, anatomy, desire, pleasure and sexual wellness through a 10 hour workshop led by an experienced sex therapist.

This trip has been designed with self-love, mindfulness and sexual and erotic development in mind. All activities have been carefully crafted to stimulate the senses and open the mind to challenging stereotypes and limiting beliefs in a safe and shame-free space. This trip is for women of all ages and sexual orientations to explore ways in which they can live their sexuality to the fullest.

The workshops aim to break down taboos and bust myths while providing a holistic understanding of the female sexuality so participants can embrace life to the fullest and live happier, healthier lives.

Get behind the scenes of our last tour

Detailed Itinerary

Day 1 : Arrive in Barcelona

We will start the trip at the hotel with a welcome drink and orientation for the week with our local host Ariadna and Sex Therapist Daphne.

Xmas highlight: We will then head over to the main Christmas market, Fira de Santa Llucia, in operation since 1786. We will browse the stalls and learn more about the many local traditions that are unique to Catalonia, among which a “pooping” shepherd figurine that appears in every nativity scene, and the “pooping log” which we will participate in later on the trip.

The evening will continue on a high note, literally and figuratively, with a spectacular welcome dinner at a rooftop bar with breathtaking views of the city and the market from above.

We will enjoy a casual tapas-style shared dinner and drinks to get to know each other as the city lights up and the markets buzz with the sounds of locals making their Christmas purchases.

Overnight at Hotel Yurbban

Yurbban Hotel is one of the few 4* Superior hotels in Barcelona that is not owned by an international chain but by a local Barcelonian.

The hotel is housed in a traditional Eixample house, in the heart of the city, and has just 60 spacious and newly renovated rooms with modern finishings.

There is a rooftop bar and infinity pool with views over Barcelona’s main sights and an indoor heated pool at the hotel’s spa.

Inclusions: Welcome drinks, tapas dinner with wine. Guests need to make their way to the hotel from the airport.

 


Day 2 : Walking Tour + Sex-ed Workshop + Tapas Tour

We will start the morning with a guided walking tour of the city to get our bearings and learn more about Barcelona’s rich history and heritage dating back to the Romans.

Our licensed tour guide and host Ariadna, will point at the various remnants of the many civilisations who have lived in the city and walk us through the historical Gothic Quarter.

We will past by the Cathedral and Santa Maria del mar Basilica, La Rambla, the artsy Born and hip Raval neighbourhoods and all the highlights that make Barcelona so special.

This will help you get situated and understand the fascinating past of this city as well as its openness, the reason we selected it for our sexual development tour.

Xmas highlight: During this time of year, the city is filled with Christmas decorations and traditions. We will point at items for sale and visit the many nativity scenes that are on display at the various cultural centers, organizations and Government institutions. Nativity scene creation dates back to 1223 and is a big affaire in Barcelona.

You will have free time for lunch to have a light snack (remember dinner will be an elaborate affair) on your own or pick one of the daily lunch menu restaurants.

In the afternoon, we will then head over to our private studio for the first sexual development workshop.

Sexual education and erotic development: We will start our first sex-ed workshop by focusing on anatomy and understanding how our body and neurological responses work.

We will also dispel myths and break down misconceptions from general culture and the media.

The workshop will tackle:

  • Sex myths: what is true and what is not and misconceptions, stereotypes and untruths that are commonly spread online.
  • Body confidence: How to learn to love and appreciate ourselves.
  • Limiting Beliefs: The things we tell ourselves about sex and sexual wellbeing that are not beneficial and how to overcome those mental blocks.
  • Evolution of Beauty: How beauty standards have evolved and how they affect the way we see others and ourselves.
  • Female anatomy: The basics that nobody ever taught you and how they work together. Did you know the clitoris isn’t just a button but a very large, yet hidden, organ?
  • Human Sexual Response cycle: What triggers a sexual response and how the body reacts to it.
  • Mindful sex: In a world where porn and social media objectify and alienate sexual relationships, we will discuss what it takes to change that into a mindful mindset, realising it is much more than orgasming.

After the workshop, we will continue by stimulating our senses of taste, smell and touch during a gastro-cultural tapas tour with our local expert Eli.

They say the best things in life are enjoyed in small doses and we are true believers of this theory, especially when it comes to satisfying the palate.

On the menu will be a few unique and historical family-owned bodegas in which we will taste traditional and creative tapas paired with a drink you may not be very familiar with, the humble vermouth or โ€˜vermutโ€™, as we say in Catalonia.

Vermut is an aromatised wine served with ice and usually a slice of orange that has an interesting history.

During the tour, we will visit La Boqueria market and walk through the streets of the Gothic and Born Quarters with our expert and fun guide and food lover, who will share her passion for food but also for the city’s architectural, cultural and historical curiosities.

We will make four stops and enjoy their specialty dishes at each, in the Catalan way: casually, and in a communal and social setting.

With our bellies full, we will stroll back to the hotel just a few blocks away.

Inclusions: Breakfast at the hotel, walking guided tour of Barcelona’s Gothic Quarter and city center, 3-hour Sex-ed workshop, tapas tour with wine at dinner.


Day 3 : Practical Sex-ed Workshop, Park Guell, Panoramic Dinner

We will start the morning with a guided visit to Sagrada Familia and Park Guell that will end with a panoramic lunch over the city. The afternoon will follow with our practical sex-education session.

La Sagrada Familia is Barcelona’s most famous landmark and the most visited tourist attraction in Spain with well over 170,000 reviews on TripAdvisor.

The basilica is Gaudi’s most exceptional project, and will take your breath away even though it remains unfinished. Trust us, the hype is well deserved.

Sagrada Familia’s construction started in 1882 and is supposed to be finished in 2026 for the 100th anniversary of Gaudi’s death.

Gaudi took over the project from its original architect in 1883 and decided to fully devote himself exclusively to it in 1914. He eventually moved in to the offices in the complex until his death in 1926.

We will start our visit with an explanation in front of the basilica’s 2 main facades, which are a work of art, and then go inside for a guided tour with Ariadna.

The allegories and representations of nature inside the nave will leave you speechless. The kaleidoscope of light pouring into the space through the rainbow stained glass is like something you’ve never seen before.

Xmas highlight: We will also briefly walk around the Christmas market that is set up in front of La Sagrada Familia and enjoy some churros with chocolate.

Park Gรผell is an emblematic landmark of Barcelona and Catalonia. It is one of the most famous of Gaudi’s works and part of his UNESCO World Heritage Site listing.

This beautiful park is a 20 hectares garden located on the hills above the city, about 30min drive from the city center.

It was originally designed by the architect for his main patron and sponsor, the Gรผell family, as a model of residential development, with houses set among greenery and stunning views of the city.

Sadly, the project never received the interest expected and the bourgeoisie did not take to the idea of moving to that part of the city, so after developing a couple of model houses, the project was abandoned.

Nonetheless, the park showcases the famous Catalan architectโ€™s imagination and is a great representation of his magical creations, not to mention that its location lends itself to stunning city views.

With our skip the queue tickets, we will go straight in and walk up to the balcony to enjoy the beautiful panoramic views of the city.

We will walk through the paths and admire Gaudรญโ€™s work, his architectural precision and his sensitivity and love for nature as we listen to Ariadna’s explanations and see the sun set.

We will have some additional free time to explore the park and get lost in its many spots, such as โ€œThe 100 columns roomโ€.

After our visit, we will drive to a fantastic nearby restaurant with incredible panoramic views of the city.

Relaxing under the shade of Mediterranean pine trees, we will share plates and discuss Gaudi’s indisputable talent with killer views of the city.

In the afternoon, we will meet Daphne again.

Practical sex education workshop: Today we will deep-dive into the concepts we learned about the day before.

  • Masturbation: Learning about the importance of masturbation and different ways of going about it.
  • Erogenous zones: What they are, where they are and what their role is.
  • Orgasms and female ejaculation: The elusive search for the female orgasm and the lesser known female ejaculation.
  • Breathing and how it affects sex and orgasms.
  • Fantasies: An in-depth look on the most common fantasies whilst we peek into our own imagination and how the world of porn has affected our perception.
  • Sex positions for more pleasure: Not all positions are made equal so we will learn which ones are likely to stimulate which parts.
  • Brief introduction into BDSM (bondage, discipline (or domination), sadism (or submission), masochism).
  • Sex toys: What they are, the different types that exist and how to use them for sexual stimulation and to improve your sexual health.
  • Resources: How to go more in-depth into the world of sexuality, sexual wellbeing and erotic development beyond the workshops.

You will have free time for dinner.

Inclusions: Breakfast at the hotel, mindfulness meditation session, 3-hour sex-ed workshop. Transportation to / from Sagrada Familia and Park Guell, skip the line entry tickets and guided tour of both, panoramic lunch with wine.


Day 4 : Spa, Sex Shop Visit, Sabrage, Sangria and Charcuterie Board Making

This morning will be all about self-care and me-time.

Spend time at the thermal indoor heated pool, the sauna, the cold shower or the steam bath followed by a body massage.

If you want to venture out for some shopping, there will also be time for that, the hotel is just a couple of minutes away from the main shopping areas.

Lunch will be on your own and we will meet in the early afternoon for a visit to Spain’s first sex shop, Kitsch, opened in 1978 just after the death of Dictator Franco.

All about pleasure and sexual wellbeing: Adeline opened Spain’s first Sex Shop at a time when sex was taboo and censure rife.

She has since been a fervent female empowerment and sexual activist and has campaigned for many of Spain’s changes, including adding the words “Sex shop” as an economic activity. She was also the co-founder of Barcelona’s Erotic Film Festival, now 30 years old.

We will talk to her about female empowerment and the evolution of sex, pleasure and how women have embraced their sexual freedom through the last 5 decades.

Adeline and Daphne will host a workshop where you will learn everything you ever wanted to know about sex toys, pleasure and sexual wellbeing.

We will dispel myths, learn about the health benefits of sex, the many different kinds of sex toys, and their therapeutic uses, beyond pleasure, for every stage of life.

We will also talk about periods, menopause and sexual health and wellbeing in a holistic manner.

The group will then split into two by age so that Adeline and Daphne can each focus on the needs to women based on their stage of life and recommend toys and ways to leverage them to improve their health and sex life.

You will then have time to ask everything you ever wanted to know in a shame-free and safe space.

Finish by browsing the shop, asking Adeline or Daphne any questions and finding a favorite product. We will give you a 100EUR voucher to use to take it home.

After the visit, we will head over to a female owned bodega for a sabrage, charcuterie board and sangria making workshop.

Sabrage is the art of opening a bottle of champagne (cava in our case) with a sword (sabre in French). Not only is this fun but it is also incredibly empowering to do.

Armed with the knowledge and tips from our master, Zara, you will uncork your own bottle which we will then turn into sangria as we learn everything there is to know about this famous drink.

During the workshop, we will also design our own charcuterie boards filled with all kinds of Spanish cold cuts and cured meats (vegetarian options available).

Show off your newly learned skills at your next party and impress all your guests with beautiful boards.

We will of course eat our creations and wash it down with the wonderful sangria we prepared.

Inclusions: Breakfast at the hotel, spa access and treatment (facial or massage), visit to sex shop and sexual wellbeing / sex toy workshop, 100EUR voucher to buy a product of your choice, transportation to sabrage and back to the hotel, sabrage, sangria and charcuterie making workshop, dinner.


Day 5 : Palau de la Musica, Chocolate & Christmas Market Tour, Burlesque show

After breakfast, we will visit one of the most beautiful buildings in Barcelona and one that is often overlooked.

El Palau de la musica Catalana was finished in 1908 and designed by one of the most famous Modernisme architects, Lluรญs Domรจnech i Montaner.

It was conceived as a music hall and remains so, hosting concerts and performances throughout the year in a wide array of genres, from opera to flamenco.

The main hall is a stunning piece of art crowned by a stained glass tear-shaped chandelier that will leave you speechless.

With our headsets and self guided tour we will explore the main room of the hall and the colorful balcony.

The day will continue with a tour of the city’s centennial stores in the Gothic Quarter where we will try some of the typical Christmas sweets including churros with hot chocolate and famous turron, a sort of nougat that is eaten during Christmas.

Barcelona is home to many 100-year old stores, among them, several sweets shops, bakeries, “granges” and “xocolateries”, or hot chocolate stores (yep, we have places entirely devoted to chocolate!).

We will taste all sorts of sweets and chocolate items, including “xurros” and see how they are made before we dip them into hot chocolate.

We will visit a store that sells sweets made in convents and nunneries across the country, a chocolate shop that makes the best truffles, a bakery that has been around for more than 100 years and makes it own candy (and many other delicious pastries), and a store that makes the nougat that everyone eats for Christmas in Spain.

Come with your stomach empty and be ready for your senses to be stimulated as we will also taste the sweets.

After the tour, you will have free time before we meet back for dinner to explore the city on your own, do some shopping, relax by the rooftop pool, etc.

During your free time, we recommend:

  • Hospital de la Santa Creu i Sant Pau: This UNESCO-listed site is the largest Art Nouveau complex in the world and operated as a hospital from 1916 until 2009 when the medical facilities were moved and the buildings were converted into a monument. The breathtaking site is made of 12 pavilions facing a courtyard and is Barcelona’s best kept secret.
  • Casa Batllo: After Sagrada Familia, this is Gaudi’s most famous and most visited site. The dragon house, as it is casually known, is an incredible building and the AR self-guided tour is a must. Take a walk through the various rooms and be immersed in Gaudi’s world.
  • Palau Guell: A very underrated and lesser known building in Barcelona that was the residence of Gaudi’s main sponsor. Inside the unassuming grey concrete building of La Rambla lies an absolute gem of a building that most visitors miss.

We will reconvene in the evening for an intro burlesque class followed by our farewell dinner in our private space.

The burlesque class will be led by a very experienced dancer and teacher who will show us some basic movements to channel our confidence.

Dinner will complete our week of sexual and erotic development by bringing the ultimate in confidence and self-love, a private Burlesque show.

After the performance, the dancer, who is also a burlesque teacher, will join us for dinner and share her journey and the feeling of empowerment that come with being a burlesque performer. Ask any questions you want.

Inclusions: Skip the line tickets for El Palau de la Musica with guided tour, Christmas markets, sweets and chocolate tour, burlesque class, dinner with wine and private burlesque show.


Day 6 & 7 : Wine Region, Sitges and Farewell dinner at a farm

Our last day will be spent outside the city in the Penedes wine region, where cava comes from.

We will enjoy a day in the countryside, by the sea and among the vineyards and farm life.

We will start the day at Albet i Noya, where we will enjoy a winery and vineyards visit by the hands of their female ambassador.

Abet i Noya was Spain’s first organic winery, setting the stage for this now common farming techniques in the 1970s.

Their pioneering work continues in the 21st century with their efforts to find fungui resistant vines which has led them to produce delicious, yet illegal, wines which we will get to taste.

Our visit will continue with a blind tasting of wines paired with local, Km0 and proximity food in season. With our eyes closed, the rest of our senses will be extra sharp.

We will try various small tapas with our eyes closed and open and pair them with Albet i Noya’s wines as we try to guess what it is we are eating.

After the tasting, we will drive to the bohemian and open-minded coastal town of Sitges, famous for its LGBTQI+ friendly vibe, the International Fantastic Film Festival of Catalonia founded in 1968, and its 3km of golden beaches.

Fun fact: Sitges is the birthplace of Bacardi, the founder of the famous rum was born in this town and migrated to Cuba.

We will start with a walking tour, followed by free time to take photos, walk the long seaside promenade like the locals do, shop, or enjoy an early dinner.

Our day will end at Maite’s farm house, our Co-Founder’s sister, for a fall-themed lunch, an olive grove visit and olive oil tasting with the new liquid gold of the year and a very special Christmas tradition.

Fall is the season for olive oil, mushrooms, long onions, and pumpkins. Most mushrooms are seasonal and grow wildly in the forests of Catalunya. You can never predict how the year will be and if there will be many or few.

It is typical for Catalans to spend fall weekends going out to the forests in search of mushrooms. In our case, we will get to enjoy them without the forest adventure.

Fall is also the season when the new olive oil is produced. Olives are picked and then pressed immediately for this liquid gold to be freshest.

We will take a stroll through the family’s olive groves, learn all about olive oil making and taste a few kinds of virgin, extra virgin and regular olive oil, including the one made by Maite’s husband, Marc, who also happens to work for Spain’s oldest family-owned winery.

Dinner will be accompanied by wine made by Mar and Maite’s father in the winery nearby.

Xmas highlight: We will top our meal by taking part in Catalonia’s most famous Christmas tradition, the “pooping log” or Caga tio.

This tradition is very unique and consists of hitting a tree log (which has a face and traditional hat) while singing a song. At the end of the song, the log will “poop” gifts.

Every Catalan house sings their own song while hitting the log, and you will get to participate this time.

Maite will feed the log for a couple of weeks leading up to the tour so that it is fattened up and ready to give us lots of gifts!

After dinner, we will drive back to Barcelona, about an hour away.

Inclusions: Breakfast at the hotel, transportation for the day in a private minibus, blind food & wine pairing lunch, walking tour of Sitges, olive oil tasting, fall-themed dinner with wine at farm house, Christmas caga tio.

On day 7, you can depart anytime after breakfast.


About Your Hosts, Ariadna & Daphne

This trip has been specially curated by Solo Female Travelers Co-Founder Mar Pages and Sex Therapist Daphne and will be co-hosted by our fun and knowledgeable licensed Catalan tour guide, Ariadna Munoz.

About Ariadna

Ariadna is a certified tour guide and our local host for all trips in Barcelona and Catalonia.

Born and raised in Girona and having guided visitors through Barcelona and Catalonia for over a decade, we couldn’t hope for a better ambassador in Catalonia!

Ariadna is passionate about sharing her culture with solo female travelers and is incredibly knowledgeable about all things Gaudi and Modernism. She is particularly interested in art and history, which is why she is currently pursuing a degree in art history.

About Daphne

Daphne C. is a psychotherapist specialising in sex therapy and couples therapy. She was born and raised in Cyprus, and later studied in the UK, Canada and Spain.

After her higher studies, internships and experience working in private centres, she began her own private practice in Barcelona.

One of her biggest motivations to become a sex therapist was the lack of sex education in her country and the general taboo in society when talking about something so humanly basic
as sexuality.

Daphne has extensive experience working with individuals and couples from over 45 countries, and leads workshops focused on female sexuality.


Guest feedback

Maritza – “Had a great time in the tour. First time using an all female group tour and it was pleasant experience as everyone was friendly and supportive. Had amazing food and saw some great sites. The guides were very nice and knowledgeable”

Katie – “I had the opportunity to go on the Barcelona trip to celebrate my birthday and it was AMAZING. 100% recommend traveling with Mar and Meg.”


Inclusions

โœ”๏ธ 10 hours of sexual education and erotic development workshops delivered by a trained psychotherapist

โœ”๏ธ 100 EUR voucher to spend at the sex shop

โœ”๏ธ 6 Nights in shared twin accommodation at a central 4* hotel

โœ”๏ธ All activities and tours as mentioned on the itinerary: Cava sabrage and sangria making, tapas tour, Xmas markets tour, walking tour of Barcelona and Sitges, winery visit and blind tasting, caga tio, Private burlesque show and class

Skip the line entry tickets for Sagrada Familia, Park Guell and Palau de la Musica

โœ”๏ธ 7 Breakfast, 4 lunches and 5 dinners. All meals include wine.

โœ”๏ธ Transportation to and between activities as listed in the itinerary

โœ”๏ธ Female guides and local hosts at every activity

Exclusions

โœ˜ Meals not listed

โœ˜ Transportation from and to the airport in Barcelona.

โœ˜ Visa. We can provide invitation letters if needed.

โœ˜ Travel & Medical Insurance (Required)

โœ˜ Souvenirs

โœ˜ Tips for the guide (at your discretion)

Payment Info

Price per person sharing:

3,295 EUR

Payment Plan:

30% deposit to secure your spot (non refundable*)

Final balance due 90 days before departure

*The initial 30% is refundable if the minimum number of guests is not reached. By joining our trips you agree to our T&C.

The Solo Female Travelers difference โ€“ What makes us unique

All our tours follow the same values and philosophy that makes us who we are which you can find here. Our Sensual Barcelona tour is truly special to us because it allows us to continue our mission of empowering women by giving them the tools to improve their self-esteem and their sexuality and sexual wellbeing in a safe, intimate and fun manner.

There is no other tour company offering a women only sex-education tour and we are very excited to be supporting female owned businesses while helping our guests live their lives to the fullest. We will also be enjoying personal activities that are not offered to the general public like the caga tio, the private burlesque class and our many workshops.


Book NOW

Interested in joining us in Barcelona? We are keeping the group to 12 guests maximum so don’t wait up. Note: Please do not book any flights until the trip is confirmed. Credit card payments carry a surcharge. Wire transfer details are available via email: [email protected].

IMPORTANT: Due to the nature of the trip and the many traditional gastronomic experiences, we are unable to accommodate severe food allergies or diets (eg. celiacs or gluten free diets) or vegan guests. Please reach out before booking.

23 – 29 November 2025 (Christmas markets)

Select package from the below drop down, and click the Book button.

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Frequently Asked Questions

This is a trip of a lifetime and we know there are many things you’d like to know more about.

What are the arrival and departure details?


The trip starts and ends in Barcelona. The nearest international airport is Josep Tarradellas Barcelona-El Prat Airport (Airport code: BCN).

As the trip to Barcelona tends to be a long one for most, we recommend arriving a day earlier to account for any flight delays or cancellations, to explore some of Barcelona’s museums and sights that are not part of the tour, and to rest before the start of the tour. If you plan to arrive on the day the tour starts, we recommend landing no later than 2pm so you can freshen up before the Welcome dinner. You can depart anytime on departure day.

What are the COVID measures in Catalonia and how will you ensure everyone is safe?


We care deeply about the wellbeing of our guests and our trip follows all local regulations.

We require guests who develop a cough or cold-like symptoms to use a mask and separate themselves from the rest of the guests. COVID testing is not mandatory though it will be encouraged.

What if I cannot travel because of COVID restrictions?

Payments are not refundable if the trip goes ahead. This is why we require all guests to purchase travel insurance that covers unforeseen circumstances that would prevent them from traveling.

In the event that the trip needs to be postponed for reasons beyond our control such as a global pandemic or COVID after the the 30% deposit is due, any payments made will be put towards a similar trip in the future.

We recommend checking with an aggregator such as Travel Insurance Master to compare quotes and coverage.

Do I need a visa for Spain?

Most travelers do not need a visa for Spain. In cases where a Schengen visa is required it will be issued by the Spanish embassy in your country of origin.

What is included in the trip?

All inclusions and exclusions are listed above. Every day includes a main meal, sometimes two. We expect guests to eat very little during the meals not included.

Is this trip for all women?


We have designed this trip and the contents of the sexual education and erotic development workshops to be applicable to self-identifying women of all ages, marital statuses, backgrounds, experience and sexual orientation.

Can I have a room to myself?

If you wish to have your own room, you can upgrade by selecting the single room in the booking button.

Can special dietary requirements be accommodated?


Because of the nature of the trip and the many foodie experiences that are shared and involve dairy, eggs or meat (cheese, tapas, etc.) it is not possible for us to adapt the tour to suit veganism. Vegetarian diets can be accommodated.

If you suffer from a severe allergies, please reach out to us to discuss before booking. We are unable to accommodate life threatening allergies to some food items that are common to the Mediterranean diet and present in the kitchens of the small businesses we will visit.

I want to bring my partner to the trip

This is a female-only small group trip specifically designed for women. If you wish to travel with a female friend, partner, family member, etc. they are absolutely welcome, however we are not able to book male travelers on this trip.

I want to bring my daughter

How wonderful! If your daughter is above the age of 16, we will be glad to have her with us.

Will the guides be female?

Yes, this trip is 100% female hosted. It will be led by our local guide Ariadna and co-hosted by our expert sex therapist Daphne. All the activity providers and guides are also women.

What medication do I need to take for a trip to Catalonia?

Catalonia has one of the best healthcare systems in the world and there aren’t any specific diseases you need to get a vaccine for. However, it is a good idea to visit your doctor and get refreshers for vaccines such as tetanus.

What should I pack for this adventure?

Since this is a trip that has a lot of inbuilt walking tours, comfortable walking shoes are a must. The weather in December is mild. Comfortable clothes, long trousers with t-shirts and a jacket or coat are recommended.

What happens if I get sick?

The prospect of getting sick while alone in a foreign country is daunting, and this is why we require all our guests have comprehensive travel and medical insurance that includes international evacuation. Should you fall sick, we will escort you to the nearest medical facility so you can get the help you need.

What travel and medical insurance should I get?

While the cost of medical healthcare in Spain is really affordable, travel and medical insurance is mandatory to come on our trips and we recommend you get the most comprehensive coverage that includes international evacuation. We recommend checking with an aggregator such as Travel Insurance Master to compare quotes and coverages.

Can I make various instalments for this trip?

Our payment plan includes 2 instalments: a 30% payment to secure your spot, and the remaining 70% payment 90 days before the trip. If you wish to make more payments that is also possible.

Can I pay by credit card?

Yes payments can be made by credit card or by wire transfer.